Posts Tagged ‘acudetox’

How to Clean Your Liver with 5 Natural Liver Detox Tips

Written by Warren Whitfield. Posted in Acudetox, Articles, Health, Herbal Medicine

liver_4 Your liver is like the maid of your body, cleaning up all the toxins you put into it, and therefore keeping all internal systems running smoothly. The modern diet, environmental pollutants, and our increasing dependence on toxic personal care products have put our livers on serious overtime. For this reason, it’s important to know how to clean your liver thoroughly and effectively – oh, and naturally.

Your liver works to cleanse the blood and remove toxic substances that we’ve eaten, inhaled, or rubbed on our bodies. When it is overworked—as it is in many modern adults—or when you are under a significant amount of physical or even mental stress, your liver can struggle to keep up.

“The thousands of enzyme systems that are responsible for virtually every body activity are constructed in the liver,” explains Dr. Karl Maret, M.D. “The proper functioning of the eyes, the heart, the brain, the gonads, the joints, and the kidneys are all dependent on good liver activity.

If the liver is impaired from constructing even one of the thousands of enzyme systems the body requires, there is an impairment in overall body function and a resultant greater metabolic stress on the individual.”

Liver health is directly tied to your overall health, and poor liver health could very well be the root cause of many diseases that currently affect millions of people worldwide. Often assaulted with toxic substances like high-fructose corn syrup, which can ‘overburden’ the liver and subsequently lead to complications, it is very likely that your liver has experienced at least some degree of damage due to dietary and environmental factors. In fact, the only way to avoid the buildup of toxins in the liver would be to eat a nearly perfect diet free of additives, fillers, modified ingredients, or chemicals — virtually the opposite of the average American diet, which critically lacks any liver cleansing foods.

Thankfully, it is very possible to repair your liver naturally and help release excessive toxin buildup through the power of healing foods. Here are 4 natural liver cleansing food and another alternative approach using acupuncture that is extremely useful to combine with them:

1. Cleanse Your Liver with Avocados

Avocados have been shown to naturally protect and repair your liver. Containing a high amount of glutathione-producing compounds, avocados can actually help boost the ability of the liver to cleanse itself. Astonishing research has even shown that consuming one or two avocados per week for as little as 30 days can make a serious difference in the state of your liver health. The best part? Avocados can be enjoyed with virtually any meal, and are available throughout the world. Try adding in some fresh, organic avocados with your next meal to reap the benefits of liver cleansing foods like this one.

2. Garlic

The superfood garlic, which is known for its ability to fight against cancer and infections naturally, is also among the many great liver cleansing foods as it is very useful in repairing a compromised liver. While the benefits of garlic for liver health and beyond are many, one reason for its superior effects have to do with the fact that garlic contains numerous sulfur-containing compounds that are known to activate the liver enzymes responsible for expelling toxins from the body. Another lies in the presence of both allicin and selenium, two important nutrients that play an integral role in the protection of the liver from damage.

3. Turmeric

Turmeric can uniquely assist the enzymes that are responsible for flushing out known dietary carcinogens. The result is enhanced protection against liver damage, and even regeneration of affected liver cells. Turmeric is also notably responsible for improving the health of the gallbladder as well. These benefits are in addition to the shocking ability to turmeric to combat cancer in a number of studies. Researchers at the UCLA also found that curcumin — the ‘key’ compound within turmeric — exhibits cancer-blocking properties. The lab found that the enzymes in the patients’ mouths responsible for promoting cancer spread and growth were inhibited by curcumin supplementation. The ingestion of curcumin intake even blocked the spread of the malignant cells.

4. Lemon and Lime

While not exactly one of the liver cleansing foods, warm water with lemon or lime each morning could be one of the simplest and most advantageous methods of improving the health of your liver. High in vitamin C and potassium, lemons can help regulate biological functions. Some experts, such as A.F. Beddoe — who wrote the book Biological Ionization as Applied to Human Nutrition, have also stated that the liver produces more enzymes in response to water with lemon than to any other food.

5. Acudetox

Acupuncture Detoxification is probably the most powerful way to assist a liver detox diet because it directly affects the electrical function of the liver enabling it to release what its holding onto very quickly. The NADA 5 Point Protocol for addiction detoxification is a great help here. It not only detoxes the liver, but also the gall bladder, lungs, large intestine, small intestine, stomach, spleen & heart all of which play a vital role in overall health but also the health of the mind. A toxic liver results in a dysfunctional gall bladder and can lead to gall stones or even the need to remove one’s gall bladder entirely. Anger is the common state of being for people with toxic livers.

ADHD Not A Real Disease, Says Leading Neuroscientist

Written by Warren Whitfield. Posted in Acudetox, ADHD, Health

adha

One of the world’s leading pediatric neuroscientists, Dr. Bruce D. Perry, M.D., Ph.D, recently stated publicly that Attention Deficit/Hyper-Activity Disorder (ADHD) is not ‘a real disease,’ and warned of the dangers of giving psycho-stimulant medications to children.

Speaking to the Observer, Dr. Perry noted that the disorder known as ADHD should be considered a description of a wide range of symptoms that many children and adults exhibit, most of which are factors that everyone of us displays at some point during our lives.

“It is best thought of as a description. If you look at how you end up with that label, it is remarkable because any one of us at any given time would fit at least a couple of those criteria,” he said.

Dr. Perry is a senior fellow of the ChildTrauma Academy in Houston, Texas, a highly respected member of the pediatric community, and author of several books on child psychology including, The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist’s Notebook–What Traumatized Children Can Teach Us About Loss, Love, and HealingandBorn for Love: Why Empathy Is Essential–and Endangered.

His comments are quite refreshing at a time when diagnoses for ADHD in the UK and the US are sky-rocketing and prescriptions of stimulant medications to children are also rising rapidly, with many parents and concerned activists growing suspicious of the pharmaceutical industry’s motivations in promoting drugs to children. Ritalin, Adderall, Vyvanse and other mind-altering stimulant medications are increasingly prescribed to children between the ages of 4 and 17.

Dr. Perry noted that the use of medications like these may be dangerous to the overall physical and mental development of the child, remarking on studies where these medications were given to animals and were proven detrimental to health.

“If you give psychostimulants to animals when they are young, their rewards systems change. They require much more stimulation to get the same level of pleasure.

“So on a very concrete level they need to eat more food to get the same sensation of satiation. They need to do more high-risk things to get that little buzz from doing something. It is not a benign phenomenon.

“Taking a medication influences systems in ways we don’t always understand. I tend to be pretty cautious about this stuff, particularly when the research shows you that other interventions are equally effective and over time more effective and have none of the adverse effects. For me it’s a no-brainer.”

Given that the problem of ADHD is complex and the term is more of a blanket term used to describe a wide range of behavioral symptoms, it is important to consider what the root causes of many of the symptoms may be before pharmaceutical intervention should be considered. Citing potential remedies, Dr. Perry suggested an approach that focuses attention on the parents and the child’s environment, while also recommending natural remedies like Yoga, and improved diet.

“There are number of non-pharmacological therapies which have been pretty effective. A lot of them involve helping the adults that are around children,” he said.

“Part of what happens is if you have an anxious, overwhelmed parent, that is contagious. When a child is struggling, the adults around them are easily disregulated too. This negative feedback process between the frustrated teacher or parent and dis-regulated child can escalate out of control.

“You can teach the adults how to regulate themselves, how to have realistic expectations of the children, how to give them opportunities that are achievable and have success and coach them through the process of helping children who are struggling.

“There are a lot of therapeutic approaches. Some would use somato-sensory therapies like yoga, some use motor activity like drumming.

“All have some efficacy. If you can put together a package of those things: keep the adults more mannered, give the children achievable goals, give them opportunities to regulate themselves, then you are going to minimise a huge percentage of the problems I have seen with children who have the problem labelled as ADHD.”

Many people may disagree with the assertion that ADD/ADHD should not be considered a disease, however, the fact remains that the myriad symptoms that are associated with these increasingly common ‘disorders’ can often be addressed and relieved without creating an addiction and dependency on pharmaceutical medications, which disrupt the mind and body in ways that are not fully understood or even researched.

Alex Pietrowski, Staff Writer
Waking Times

About the Author

Alex Pietrowski is an artist and writer concerned with preserving good health and the basic freedom to enjoy a healthy lifestyle. He is a staff writer for WakingTimes.com and an avid student of Yoga and life.

Resources:

– http://www.theguardian.com/society/2014/mar/30/children-hyperactivity-not-real-disease-neuroscientist-adhd
– http://www.wakingtimes.com/2014/03/07/diagnoses-fictitional-illness-add-adhd-jump-dramatically/
– http://www.webmd.com/add-adhd/tc/attention-deficit-hyperactivity-disorder-adhd-medications

This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as attribution bio is included and all links remain intact.

Addiction Counselling Courses – Part Time

Written by Warren Whitfield. Posted in Acudetox, Life Coaching Services

…….

Addiction Counseling CoursesThere are two reputable addiction counselling training centres that I am aware of in South Africa which offer addiction counselling courses.

The first is offered by Houghton House in Johannesburg which offers courses in modules. Each module takes a few months of Monday evenings aand the trainers are internationally certified in teaching addiction counselling. After completeing a module, credits are earned and after all of the modules are completed, along with practical hours completed, students become qualified as addiction counsellors. Contact Alex Hamlyn for more information on their courses.

The other addiction couselling course/s is offered by Kenilworth Clinic in Cape Town. For more information contact Kenilworth Clinic.

There is another option which is very worthwhile, and that is to become an Acupuncture Detoxification Specialist (Acudetox). Acudetox is by far the best addiction detoxification method in the world. It was developed by NADA in the USA. There are over 1500 addiction treatment centres worldwide that use Acudetox now, with over 25000 trained specialists as well. Acudetox should be used alongside addiction counselling and enables counselling to become more successful. For more information see www.acudetox.co.za

Quit Smoking With Acupuncture – Johannesburg

Written by Warren Whitfield. Posted in Acudetox, Articles

Quit Smoking With Acupuncture

Quit Smoking With Acupuncture

Acupuncture as an alternative approach to smoking cessation has a growing number of converts. In fact, acupuncture is often a court mandated treatment for drug addicts because of its ability to reduce cravings and alleviate withdrawal symptoms such as irritability, anxiety and difficulty concentrating.

Stop Smoking with Acupuncture

Among current U.S. adult smokers, 70% report that they want to quit smoking and millions try to quit every year. If you have attempted to quit smoking, you know how difficult it can be. Nicotine is a powerful addiction. In fact, research suggests that nicotine is as addictive as heroin, cocaine, or alcohol.

The AAC

Acudetox Centre

Quit Smoking with Acupuncture

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Kelly Clarkson shares new photo of baby Remy and his sister River on Father's Day Kelly Clarkson shared a new photo of baby son Remy on Sunday as she wished husband Brandon Blackstock a happy Father's Day. The sweet snapshot showed Brandon sitting on the sofa with his arms wrapped around their daughter River Rose and their two-month-old son Remington Alexander. 'Happy Father's Day @BBlackstock #PieceByPiece Thnx 4 being such a great dad 2 all 4 of our kiddos! #sexydaddyalert,' Kelly wrote on Twitter.pre bonded hair 'Sexy daddy alert': Kelly Clarkson shared a sweet photo of husband Brandon Blackstock with their two-year-old daughter River (L) and two-month-old son Remy in honour of Father's Day on Sunday The 34-year-old American Idol winner - who has been married to the talent manager since October 2013 - gave birth to Remy on April 12, while River celebrated her second birthday last week. Kelly is also stepmother to Brandon's two children Savannah, 14, and Seth, eight, and recently said that they won't be having any more kids.

'Oh, no, we are done,' she told KIIS FM Australia when asked if she planned to try for more children. 'Oh good Lord, yes, I can't be pregnant again. This will be our number four total, so we're good. 'Honestly, the first one was really rough, and I was like, "Oh, it can't happen again," and no it happened, like, way worse this time.' Happy family: The singer is also stepmother to Brandon's two children Savannah, 14, and Seth, eight. She is seen here with the talent manager in 2013 Kelly added: 'I just get hospitalised, and I have to get fluids. It's just, like, my body was not made to be pregnant.' Meanwhile last month, the singer joked that she 'hates' Chrissy Teigen, after seeing a picture of the model in a crop top and hotpants just three weeks after giving birth. Responding to the photo that John Legend shared on Instagram, Kelly tweeted: 'Okay, what?! She just had a baby! My train of thoughts.... #hateher #justkidding #kindofnotkidding #jealouslikeJonas.' But it was all in good fun as the pop star also invited John and his wife and daughter over for a 'play date' - providing they bring some of Chrissy's delicious cooking. Fighting back: Last year, the Stronger hit-maker responded to fat-shamers who criticised her for not bouncing back into shape right away after giving birth Last year, the Stronger hit-maker responded to fat-shamers who criticised her for not bouncing back into shape right away after giving birth. 'There are just some people who are born skinny and with a great metabolism – that is not me,' Kelly told Redbook magazine.remy hair extensions 'I wish I had a better metabolism. But someone else probably wishes they could walk into a room and make friends with everyone like I can. You always want what someone else has.' The star added: 'I don't obsess about my weight, which is probably one of the reasons why other people have such a problem with it.' Just kidding: Meanwhile Kelly joked last month that she 'hates' Chrissy Teigen for getting back her pre-baby figure so quickly after giving birth

She impressed audiences with her gorgeous legs as she flirted with Leonardo DiCaprio in Wolf of Wall Street. And Margot Robbie’s pins were on display as she strolled around New York City in a short black slip dress paired with a long pink Kimono, on Wednesday. The 26-year-old showed why she is tipped to be the next Bond girl, showing off her slender physique in the eye-catching number from Spell & The Gypsy Collective. Scroll down for video Stepping out: Margot Robbie’s trim pins were on display as she wafted around New York City in a short black slip dress paired with a long pink Kimono on Wednesday The oriental-inspired garment featured broderie anglaise in elaborate flower patterns on the sleeves, shoulders and back, and flowed behind her as she strolled around downtown NYC. Leaving a Tribeca hotel, the Australian actress smiled behind oversized round metallic sunglasses with her blonde locks tied back in a bun.perruques cheveux naturels The Hollywood starlet’s complexion was characteristically flawless all over, but years in the Northern Hemisphere appeared to have erased her Australian tan. All smiles: Leaving a Tribeca hotel, the Australian actress smiled behind oversized round metallic sunglasses with her blonde locks tied back in a bun High fashion: The 26-year-old showed why she is tipped to be the next Bond girl, showing off her slender physique in the eye-catching number from Spell & The Gypsy Collective Good taste: The oriental-inspired garment featured broderie anglaise in elaborate flower patterns on the sleeves, shoulders and back, and flowed behind her as she strolled around downtown NYC She enhanced her look with natural-look makeup and subtle pink lipstick and carried a small black leather handbag to run her errands.

Margot had been at a fitting for the upcoming NYC premiere of her new film Suicide Squad on Monday night. Tinseltown is abuzz with rumours that the blonde beauty will appear in the next James Bond film as a Bond girl, following a long line of glamorous actresses. Flawles: The Hollywood starlet’s complexion was characteristically flawless all over, but years in the Northern Hemisphere appeared to have erased her Australian tan Going natural: She enhanced her look with natural-look makeup and subtle pink lipstick and carried a small black leather handbag to run her errands Looking her best: Margot had been at a fitting for the upcoming NYC premiere of her new film Suicide Squad on Monday night Online polls have revealed the 26-year-old stunner is at the strongest odds to fill the role, sitting at 12/1, while Emily Blunt sits at 16/1, according to Paddy Power. Others sitting at promising odds to star as the much-desired female character are American model and actress Emily Ratajkowski, who sits at 22/1, with Brit Emma Watson further down the line at 40/1. The Gold Coast girl found her big break in 2013 opposite Leonardo DiCaprio in Martin Scorsese's The Wolf of Wall Street as the feisty and seductive, Naomi. Plenty to smile about: Tinseltown is abuzz with rumours that the blonde beauty will appear in the next James Bond film as a Bond girl, following a long line of glamorous actresses Adoring fans: Margot caused a stir with passersby as she stepped out in NYC Well made: The beautiful garment had an elaborate rose pattern on its back More recently, she starred alongside Alexander Skarsgård in The Legend Of Tarzan as Jane.perruques cheveux As well as the blockbuster, Margot has various other projects in the pipeline, including Suicide Squad, in which she plays Harley Quinn. Other females who have starred as the prestigious Bond girl include talented beauties Halle Berry, Rosamund Pike and Eva Green. Next big thing: Online polls have revealed the 26-year-old stunner is at the strongest odds to fill the Bond role, sitting at 12/1, while Emily Blunt sits at 16/1, according to Paddy Power . In demand actress: As well as the blockbuster, Margot has various other projects in the pipeline, including Suicide Squad, in which she plays Harley Quinn Following in footsteps: Other females who have starred as the prestigious Bond girl include talented beauties Halle Berry, Rosamund Pike and Eva Green Although the buzz around who will land the role of Bond girl is growing, the film is not expected to be released until at least 2018. Producer Barbara Broccoli has two other projects firmly underway and is said to be keen to tempt Daniel Craig into reprising his role as the titular character for the fifth time. Holding her own: Her breakout role was as DiCaprio's feisty wife, Naomi, on Wolf of Wall Street, which her portrayal earned her international acclaim - and showed off her gorgeous legs to the world

Next week will see the conclusion of the 12th season of The Bachelorette, as Joelle 'JoJo' Fletcher gets engaged to either Jordan Rodgers or Robby Hayes. And according to a new report, there's set to be a dramatic break-up ahead of the romantic proposal.lace front wigs Us Weekly claims that JoJo comes to the difficult decision of choosing between the two suitors after one of them makes a big mistake with her parents Joseph and Soraya. Family matters: Joelle 'JoJo' Fletcher apparently picks her fiance in next week's Bachelorette finale after one of the men makes a big mistake with her parents Who will it be?: Jordan Rodgers (L) and Robby Hayes are the two men left in the competition, and one of them allegedly gets sent packing after failing to ask JoJo's parents for her hand in marriage The runner-up gets dumped after failing to ask the 25-year-old's parents' for her hand in marriage, and during the emotional rejection, JoJo confesses that she wanted things to turn out differently. 'JoJo was sobbing,' a source told Us Weekly. 'She told him, “I wanted it to be you.”' The insider added: 'It was important to JoJo that the guys get her parents’ permission before proposing. JoJo viewed it as disrespectful that he didn’t.' Us Weekly claims that JoJo's family liked both of the finalists, but thought that the man she eventually picks was better suited to her. Favourite from the start: Jordan received the First Impression Rose and his relationship with JoJo has gone from strength to strength ever since

Not true: The 27-year-old former quarterback has denied that he cheated on his last girlfriend 'Everyone thought he was husband material,' a source said. 'Later, they told JoJo that they liked the other man too, but they thought the second would be more loyal and a better fit.' And speaking about the family's meeting with the runner-up, the insider revealed: 'After he left, Soraya said she thought he was a player.' It seems that JoJo did make the right decision however, as she is apparently still very happily engaged to the winner. She likes what she sees: JoJo has also fallen in love with former competitive swimmer Robby, 27 Denying the rumours: Robby has refuted claims that he dumped his girlfriend to appear on the show Former quarterback Jordan, 27, has been a favourite to win the show from night one, when JoJo presented him with the First Impression Rose. Show secrets: Us Weekly revealed details of the dramatic finale And while on Monday's episode of the show he was seen telling the real estate developer that asking her father's permission to propose would be very important to him, a clip for the finale showed JoJo asking if he is ready to get down on one knee. Both of the finalists have faced rumours about past relationships, with Jordan's ex Brittany Farrar claiming that they broke up because she cheated on him. He denied this to JoJo on the show. The footballer is estranged from his famous NFL star brother Aaron, whose girlfriend Olivia Munn is close pals with Jordan's ex-girlfriend. Aaron finally addressed his younger brother speaking about their fraught relationship on the show during an interview with WISN on Tuesday. 'As far as those kinds of things go, I've always found that it's a little inappropriate to talk publicly about some family matters, so I'm not going to speak on those things,' he said. 'But I wish him well in the competition.' Meanwhile a friend of Robby's ex-girlfriend Hope Higginbotham has claimed that he dumped her in order to go on The Bachelorette, something which he denied during last week's hometown dates. The Bachelorette finale followed by the After The Final Rose special will air on ABC on Monday.cosplay wigs She made the right choice: JoJo is apparently still happily engaged to the winner, who popped the question in May. The finale airs on ABC on Monday