How Does The Body Generate Electricity?

Written by Warren Whitfield. Posted in Acudetox, Articles, Education, Health

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By Dr. Mercola

Your body is capable of generating electricity, and this ability is actually a key part of your achieving health. Electricity allows your nervous system to send signals to your brain. These signals are actually electrical charges that are delivered from cell to cell, allowing for nearly instantaneous communication.

The messages conducted via electrical signals in your body are responsible for controlling the rhythm of your heartbeat, the movement of blood around your body, and much more.

Your biological clock even uses electrical activity in order to help keep your circadian rhythms in order.1 You are, quite simply, an electrical being. If electrical activity stops in your body, you cannot survive. But how, exactly, does this electrical activity take place?

How Does Your Body Produce Electricity?

The video above, from The Medicine Journal,2 gives a concise explanation of the complex process your body uses to generate electricity. Inside your body are atoms that are made up of positively charged protons, negatively charged electrons, and neutrons (which are neutral).

An atom with unbalanced charges will become either positively or negatively charged, and the switch from one charge to the other allows electrons to flow from one atom to another. This is what is referred to as electricity.3

Your cells generate electrical charges via electrolytes like sodium and potassium using a mechanism known as the “sodium-potassium gate.” As Discovery Health explained:4

When your body needs to send a message from one point to another, it opens the gate. When the membrane gate opens, sodium and potassium ions move freely into and out of the cell.

Negatively charged potassium ions leave the cell, attracted to the positivity outside the membrane, and positively charged sodium ions enter it, moving toward the negative charge. The result is a switch in the concentrations of the two types of ions — and rapid switch in charge.

…this flip between positive and negative generates an electrical impulse. This impulse triggers the gate on the next cell to open, creating another charge, and so on. In this way, an electrical impulse moves from a nerve in your stubbed toe to the part of your brain that senses pain.”

It is because of your body’s electrical activity that defibrillators, which deliver an electric shock to your heart, may work to restore heart rhythm and why receiving the wrong type of shock, like an electric shock or lightning strike, can essentially “fry” your body’s electrical system. The opposite also holds true in that you can actually harness the electrical charge of the Earth to positively influence your health in numerous ways.

Your Body Can Absorb Free Electrons from the Earth

The Earth carries an enormous negative charge. It’s always electron-rich and can serve as a powerful and abundant supply of antioxidant and free-radical-busting electrons.

Your body is finely tuned to “work” with the Earth in the sense that there’s a constant flow of energy between your body and the Earth. When you put your feet on the ground, you absorb large amounts of negative electrons through the soles of your feet.

The effect is sufficient to maintain your body at the same negatively charged electrical potential as the Earth. This simple process is called “grounding” or “earthing,” and its effect is one of the most potent antioxidants we know of.

Grounding has been shown to relieve pain, reduce inflammation, improve sleep, enhance wellbeing, and much, much more. When you wear rubber- or plastic-soled shoes, however, you are effectively shielding yourself from this beneficial influx of electrons from the Earth.

Why It’s So Important to Stay Grounded

Grounding’s potent antioxidant effect helps alleviate inflammation throughout your body, a potentially life-saving benefit since inflammation is at the root of most diseases, including heart disease.

According to Dr. Stephen Sinatra, a prominent cardiologist, inflammation thrives when your blood is thick and you have a lot of free radical stress, and a lot of positive charges in your body. Grounding effectively alleviates inflammation because it thins your blood and infuses you with negatively charged ions through the soles of your feet.

Grounding helps thin your blood by improving its zeta potential, which means it improves the energy between your red blood cells. Research has demonstrated it takes about 80 minutes for the free electrons from the earth to reach your bloodstream and transform your blood.

Hypercoagulable (thick, slow-moving) blood contributes to chronic inflammation, because when your blood does not flow well, oxygen can’t get to your tissues. Grounding’s effect on blood thinning is so profound that if you are taking blood thinners, you must work with your health care provider to lower your dose otherwise you may overdose on the medication. You can see my interview with Dr. Sinatra below.

Download Video Transcript

Grounding Helps Neutralize Free Radicals

Interestingly, grounding research has now discovered that if you place your feet on the ground after an injury (or on a grounded sheet, or place grounding patches on the balls of your feet), electrons will migrate into your body and spread through your tissues. Any free radicals that leak into the healthy tissue will immediately be electrically neutralized. This occurs because the electrons are negative, while the free radicals are positive, so they cancel each other out. As noted by Dr. James Oschman, an expert in the field of energy medicine:

“So really what is happening with grounding or earthing is that you’re protecting your body from — I call it, collateral damage… Damage that was not intended to take place but does take place because we have disconnected ourselves from the Earth by putting rubber and plastic on the bottoms of our shoes.”

Free radical stress from exposure to pollution, cigarettes, insecticides, pesticides, trans fats, and radiation, just to name a few, continually deplete your body of electrons. Simply by getting outside, barefoot, touching the Earth, and allowing the excess charge in your body to discharge into the Earth, you can alleviate some of the stress continually put on your system. Walking barefoot can help ameliorate the constant assault of electromagnetic fields and other types of radiation from cell phones, computers, and Wi-Fi. It’s also thought that grounding may actually facilitate the formation of structured water in your body.

Furthermore, grounding also calms your sympathetic nervous system, which supports your heart rate variability. And, when you support heart rate variability, this promotes homeostasis, or balance, in your autonomic nervous system. This is important because anytime you improve your heart rate variability, you’re improving your entire body and all its functions. If you want to learn more, check out the Grounded documentary (in which I actually appear). You’ll hear first-hand accounts from residents of Haines, Alaska who have overcome chronic pain, sleep apnea, and much more simply by getting grounded.

How to Reconnect with the Earth’s Electrical Charge

Many Americans spend most of their waking hours wearing shoes with rubber or plastic soles. These materials are very effective insulators, which is precisely why they’re used to insulate electrical wires. Yet, they also effectively disconnect you from the Earth’s natural electron flow. Wearing leather-soled shoes will allow you to stay grounded with the Earth, as will walking barefoot, but you’ll need to do so on the proper surface. Good grounding surfaces include:

  • Sand (beach)
  • Grass (preferably moist)
  • Bare soil
  • Concrete and brick (as long as it’s not painted or sealed)
  • Ceramic tile

The following surfaces will NOT ground you:

  • Asphalt
  • Wood
  • Rubber and plastic
  • Vinyl
  • Tar or tarmac

Like eating right, exercising, and sleeping, grounding can be described as yet another lifestyle habit that supports optimal health by supporting your body’s “electrical” connection with the Earth. It’s supported and backed by prominent medical doctors, scientists including Dr. David Suzuki, NASA astronauts, and was used by ancient civilizations who placed strong value on their relationship to the Earth.

As mentioned, simply taking off your shoes as much as you can when you’re outdoors will help you take advantage of natural grounding opportunities. When indoors, using a grounding pad or sheet is an excellent way to stay grounded while you’re working or sleeping. (For frequent travelers, I typically bring a grounding pad with me when I fly, too.)

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Source: Mercola.com

Warren Whitfield

Warren Whitfield is the founder and CEO of the Addiction Action Campaign. He is also the author of “Addict Nation – The epidemic of addiction in South Africa today”. He founded NADA S.A. and has his own auriculotherapy practice in Northcliff, Johannesburg. He envisioned the concept of addiction harm reduction in South Africa and birthed the Addiction Harm Reduction Compliancy Initiative. Besides treating people for many ailments, he also created and owns various other businesses which include, AffiliatePro Marketing, INeedRehab.co.za & Acudetox.co.za

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Kelly Clarkson shares new photo of baby Remy and his sister River on Father's Day Kelly Clarkson shared a new photo of baby son Remy on Sunday as she wished husband Brandon Blackstock a happy Father's Day. The sweet snapshot showed Brandon sitting on the sofa with his arms wrapped around their daughter River Rose and their two-month-old son Remington Alexander. 'Happy Father's Day @BBlackstock #PieceByPiece Thnx 4 being such a great dad 2 all 4 of our kiddos! #sexydaddyalert,' Kelly wrote on Twitter.pre bonded hair 'Sexy daddy alert': Kelly Clarkson shared a sweet photo of husband Brandon Blackstock with their two-year-old daughter River (L) and two-month-old son Remy in honour of Father's Day on Sunday The 34-year-old American Idol winner - who has been married to the talent manager since October 2013 - gave birth to Remy on April 12, while River celebrated her second birthday last week. Kelly is also stepmother to Brandon's two children Savannah, 14, and Seth, eight, and recently said that they won't be having any more kids.

'Oh, no, we are done,' she told KIIS FM Australia when asked if she planned to try for more children. 'Oh good Lord, yes, I can't be pregnant again. This will be our number four total, so we're good. 'Honestly, the first one was really rough, and I was like, "Oh, it can't happen again," and no it happened, like, way worse this time.' Happy family: The singer is also stepmother to Brandon's two children Savannah, 14, and Seth, eight. She is seen here with the talent manager in 2013 Kelly added: 'I just get hospitalised, and I have to get fluids. It's just, like, my body was not made to be pregnant.' Meanwhile last month, the singer joked that she 'hates' Chrissy Teigen, after seeing a picture of the model in a crop top and hotpants just three weeks after giving birth. Responding to the photo that John Legend shared on Instagram, Kelly tweeted: 'Okay, what?! She just had a baby! My train of thoughts.... #hateher #justkidding #kindofnotkidding #jealouslikeJonas.' But it was all in good fun as the pop star also invited John and his wife and daughter over for a 'play date' - providing they bring some of Chrissy's delicious cooking. Fighting back: Last year, the Stronger hit-maker responded to fat-shamers who criticised her for not bouncing back into shape right away after giving birth Last year, the Stronger hit-maker responded to fat-shamers who criticised her for not bouncing back into shape right away after giving birth. 'There are just some people who are born skinny and with a great metabolism – that is not me,' Kelly told Redbook magazine.remy hair extensions 'I wish I had a better metabolism. But someone else probably wishes they could walk into a room and make friends with everyone like I can. You always want what someone else has.' The star added: 'I don't obsess about my weight, which is probably one of the reasons why other people have such a problem with it.' Just kidding: Meanwhile Kelly joked last month that she 'hates' Chrissy Teigen for getting back her pre-baby figure so quickly after giving birth

She impressed audiences with her gorgeous legs as she flirted with Leonardo DiCaprio in Wolf of Wall Street. And Margot Robbie’s pins were on display as she strolled around New York City in a short black slip dress paired with a long pink Kimono, on Wednesday. The 26-year-old showed why she is tipped to be the next Bond girl, showing off her slender physique in the eye-catching number from Spell & The Gypsy Collective. Scroll down for video Stepping out: Margot Robbie’s trim pins were on display as she wafted around New York City in a short black slip dress paired with a long pink Kimono on Wednesday The oriental-inspired garment featured broderie anglaise in elaborate flower patterns on the sleeves, shoulders and back, and flowed behind her as she strolled around downtown NYC. Leaving a Tribeca hotel, the Australian actress smiled behind oversized round metallic sunglasses with her blonde locks tied back in a bun.perruques cheveux naturels The Hollywood starlet’s complexion was characteristically flawless all over, but years in the Northern Hemisphere appeared to have erased her Australian tan. All smiles: Leaving a Tribeca hotel, the Australian actress smiled behind oversized round metallic sunglasses with her blonde locks tied back in a bun High fashion: The 26-year-old showed why she is tipped to be the next Bond girl, showing off her slender physique in the eye-catching number from Spell & The Gypsy Collective Good taste: The oriental-inspired garment featured broderie anglaise in elaborate flower patterns on the sleeves, shoulders and back, and flowed behind her as she strolled around downtown NYC She enhanced her look with natural-look makeup and subtle pink lipstick and carried a small black leather handbag to run her errands.

Margot had been at a fitting for the upcoming NYC premiere of her new film Suicide Squad on Monday night. Tinseltown is abuzz with rumours that the blonde beauty will appear in the next James Bond film as a Bond girl, following a long line of glamorous actresses. Flawles: The Hollywood starlet’s complexion was characteristically flawless all over, but years in the Northern Hemisphere appeared to have erased her Australian tan Going natural: She enhanced her look with natural-look makeup and subtle pink lipstick and carried a small black leather handbag to run her errands Looking her best: Margot had been at a fitting for the upcoming NYC premiere of her new film Suicide Squad on Monday night Online polls have revealed the 26-year-old stunner is at the strongest odds to fill the role, sitting at 12/1, while Emily Blunt sits at 16/1, according to Paddy Power. Others sitting at promising odds to star as the much-desired female character are American model and actress Emily Ratajkowski, who sits at 22/1, with Brit Emma Watson further down the line at 40/1. The Gold Coast girl found her big break in 2013 opposite Leonardo DiCaprio in Martin Scorsese's The Wolf of Wall Street as the feisty and seductive, Naomi. Plenty to smile about: Tinseltown is abuzz with rumours that the blonde beauty will appear in the next James Bond film as a Bond girl, following a long line of glamorous actresses Adoring fans: Margot caused a stir with passersby as she stepped out in NYC Well made: The beautiful garment had an elaborate rose pattern on its back More recently, she starred alongside Alexander Skarsgård in The Legend Of Tarzan as Jane.perruques cheveux As well as the blockbuster, Margot has various other projects in the pipeline, including Suicide Squad, in which she plays Harley Quinn. Other females who have starred as the prestigious Bond girl include talented beauties Halle Berry, Rosamund Pike and Eva Green. Next big thing: Online polls have revealed the 26-year-old stunner is at the strongest odds to fill the Bond role, sitting at 12/1, while Emily Blunt sits at 16/1, according to Paddy Power . In demand actress: As well as the blockbuster, Margot has various other projects in the pipeline, including Suicide Squad, in which she plays Harley Quinn Following in footsteps: Other females who have starred as the prestigious Bond girl include talented beauties Halle Berry, Rosamund Pike and Eva Green Although the buzz around who will land the role of Bond girl is growing, the film is not expected to be released until at least 2018. Producer Barbara Broccoli has two other projects firmly underway and is said to be keen to tempt Daniel Craig into reprising his role as the titular character for the fifth time. Holding her own: Her breakout role was as DiCaprio's feisty wife, Naomi, on Wolf of Wall Street, which her portrayal earned her international acclaim - and showed off her gorgeous legs to the world

Next week will see the conclusion of the 12th season of The Bachelorette, as Joelle 'JoJo' Fletcher gets engaged to either Jordan Rodgers or Robby Hayes. And according to a new report, there's set to be a dramatic break-up ahead of the romantic proposal.lace front wigs Us Weekly claims that JoJo comes to the difficult decision of choosing between the two suitors after one of them makes a big mistake with her parents Joseph and Soraya. Family matters: Joelle 'JoJo' Fletcher apparently picks her fiance in next week's Bachelorette finale after one of the men makes a big mistake with her parents Who will it be?: Jordan Rodgers (L) and Robby Hayes are the two men left in the competition, and one of them allegedly gets sent packing after failing to ask JoJo's parents for her hand in marriage The runner-up gets dumped after failing to ask the 25-year-old's parents' for her hand in marriage, and during the emotional rejection, JoJo confesses that she wanted things to turn out differently. 'JoJo was sobbing,' a source told Us Weekly. 'She told him, “I wanted it to be you.”' The insider added: 'It was important to JoJo that the guys get her parents’ permission before proposing. JoJo viewed it as disrespectful that he didn’t.' Us Weekly claims that JoJo's family liked both of the finalists, but thought that the man she eventually picks was better suited to her. Favourite from the start: Jordan received the First Impression Rose and his relationship with JoJo has gone from strength to strength ever since

Not true: The 27-year-old former quarterback has denied that he cheated on his last girlfriend 'Everyone thought he was husband material,' a source said. 'Later, they told JoJo that they liked the other man too, but they thought the second would be more loyal and a better fit.' And speaking about the family's meeting with the runner-up, the insider revealed: 'After he left, Soraya said she thought he was a player.' It seems that JoJo did make the right decision however, as she is apparently still very happily engaged to the winner. She likes what she sees: JoJo has also fallen in love with former competitive swimmer Robby, 27 Denying the rumours: Robby has refuted claims that he dumped his girlfriend to appear on the show Former quarterback Jordan, 27, has been a favourite to win the show from night one, when JoJo presented him with the First Impression Rose. Show secrets: Us Weekly revealed details of the dramatic finale And while on Monday's episode of the show he was seen telling the real estate developer that asking her father's permission to propose would be very important to him, a clip for the finale showed JoJo asking if he is ready to get down on one knee. Both of the finalists have faced rumours about past relationships, with Jordan's ex Brittany Farrar claiming that they broke up because she cheated on him. He denied this to JoJo on the show. The footballer is estranged from his famous NFL star brother Aaron, whose girlfriend Olivia Munn is close pals with Jordan's ex-girlfriend. Aaron finally addressed his younger brother speaking about their fraught relationship on the show during an interview with WISN on Tuesday. 'As far as those kinds of things go, I've always found that it's a little inappropriate to talk publicly about some family matters, so I'm not going to speak on those things,' he said. 'But I wish him well in the competition.' Meanwhile a friend of Robby's ex-girlfriend Hope Higginbotham has claimed that he dumped her in order to go on The Bachelorette, something which he denied during last week's hometown dates. The Bachelorette finale followed by the After The Final Rose special will air on ABC on Monday.cosplay wigs She made the right choice: JoJo is apparently still happily engaged to the winner, who popped the question in May. The finale airs on ABC on Monday